Talking Self-Advocacy, Life Goals and Parenting with Soar Above Cancer

I recently had the honour of sitting down for a virtual chat with Soar Above Cancer; a podcast dedicated to helping cancer survivors. Join us for this discussion where we explore what it was like being a career-focused busy mom whose world came crashing down in an instant, the gift of clarity and purpose as a result, how http://www.SoYouVeGotCancer.ca came to be, parenting with cancer and more!

The Ugly Truth About Racial Disparities in Healthcare

I just wanted to ask them a few questions to try to prove a point. I was totally unprepared for the responses I received, and especially the answers I didn’t receive. In my ignorance, I believed that people would be as eager to share their experience as I am. It didn’t occur to me right away that this would be a complex investigation that may be triggering and painful to people for a number of reasons…but it’s not my story to tell. I typed the words, but it’s their story and you need to hear it.

Why Being Non-Racist Isn’t Enough

As a human who knows what it’s like to feel marginalized by disability, discriminated against, alone, different, in danger, helpless, I hope that you can see the commonalities in the experience of racially marginalized people and just how different we are not. I hope you will join me for this article and the others coming to tackle this issue. I hope you will join this revolution. The time is now.

Reconstructing the World Post-Covid19

Today is the first day I’ve been alone in eight weeks. I simply could not have anticipated how a global pandemic, Covid19 (formerly known as the Coronavirus) would impact me. I mean, going from feeling like the strongest opponent in the world after coming so close to the brink of death, to a near full recovery was an almost euphoric feeling that was quite short lived. In fact, I swore I wasn’t going to write about this. Eight weeks later, here I am, writing about it.

Exercise Oncology with Dr. Scott Adams

Here’s the deal, 75% of Adolescents and Adolescents & Young Adults (AYAs) will experience a chronic disease by the time they are 40 years old and about 50% of all long term survivors will experience moderate to severely diminished health. So, while it’s never too late to start exercising, the sooner the better.

In Pursuit of Repressed Emotions: The Journey Back to My Authentic Self

I used to live life in a box. It was pretty from the outside. Well decorated. It might have looked like the kind of box others might like to live in. I went to lengthy measures to ensure it was well maintained. Inside of that box was all of my fears and on the edgesContinueContinue reading “In Pursuit of Repressed Emotions: The Journey Back to My Authentic Self”