At the point, during my cancer treatment, that we were confident I would not imminently die, I began to feel that my diagnosis had been my personal wake up call. The God that I had spent the better part of my life rejecting, had put a serious smackdown on me as if to say, ‘You can’t live like this anymore. Get your shit together or you are done for’. I did not take this message lightly. In fact, I spent the following two and a half years working hard at living a healthier life. Getting on track looks different for everyone. The reality is, I had managed to succeed in some areas of my life. I had a great job and was well respected in my industry but I had not honored my body or my mental health over the years. Read more to find out how the hard work of the last few years has paid off as I returned to work after cancer treatment.
Tag Archives: health
2020: The Embodiment of Contradiction
I continued to ask myself that question, ‘What the hell is going on?’, in the years to follow, but the things that would stir the question became the most trivial of things. I mean, a bad breakup with an unknowingly mentally unstable partner or drug deal gone bad were not scenarios anyone chose to find themselves in but knowing the backstory at least made it make some sort of sick sense. But a 10 car pile up on HWY410 because someone didn’t like the guy in front of him only doing 20 kilometers over the speed limit had apparently become an acceptable reason to cut 4 different cars off with the staunch intent of getting in front of said 20km over speeder to give him the finger and cut him off…or maybe just shoot him. In my very humble opinion, what I continued to see happening around me, and maybe even in my very own car when I was the one being cut off and finding myself uncontrollably screaming expletives with my little human in the backseat saying, ‘What does (insert four letter word here) mean Mommy?’ was a strong indication that society was spinning out of control. Something had to give.
Three Years Later
It was three years ago, right this very moment, I sat on the side of my bed, covered in bruises, blood vessels bursting, hemorrhaging, on the phone with TeleHealth to ask them if they thought I should go to work or not. I intended on going. I had already missed a full week in the office for the muscle I had locked in my hip days before. I didn’t want to miss anymore time at work.
It was easy to pass it off as not a big deal. Like I was being a big baby. I should just suck it up because duty calls.
How I Took My Life Back From Anxiety After Cancer
I allowed the emotions to visit me because it’s healthy to remember from where and how far you’ve come. Not only to pat myself on the back for my progress but also as continued motivation.
I only stayed there for a very short while; a few minutes at best. It’s not healthy to stay there any longer. It’s in the past and serves no great purpose. Instead, I began thinking about what it took to break the anxiety. Not only learning the lessons of how to be healthier mentally but also to begin putting those lessons into practice.
One of the things I promised myself was I would never lead my life with fear again.
You Want Me To Do WHAT During Treatment?
When you think of what cancer treatment might be like or even what you’ve witnessed in the past, what’s the first thing that comes to mind? Sick people laying in a hospital bed? That’s what I thought of. It’s even an accurate depiction of what I had experienced up to the point I was diagnosed with Acute Promyelocytic Leukemia. I’m happy to say, gone are the days of spending all day in a hospital bed during cancer treatment – at least the expectation of. I wore my own clothes in the hospital, cleaned my own body, made my own bed and even used the hospital kitchenette to heat up and eat the home cooked food that others brought for me. All that said, there is nothing that could have prepared me for the day my oncologist told me how much I should be exercising during treatment.
Environmental Dangers: Social and Political Influences and Diet
When we are dealing with disease, it is very safe to say diet plays a big role. Whether that be in how we got sick or how we get and stay healthy again, a healthy diet is synonymous with a healthy body. Therefore, especially when we have a scare, we may be inclined to makeContinue reading “Environmental Dangers: Social and Political Influences and Diet”
Your Role as an Inpatient, Outpatient and Transitioning Between
Hey Everybody! Below I’ve included a whole bunch of great information on things to consider or keep in mind at various stages of hospital treatment. Each unit operates differently and knowing what to expect and how to help you, help them will make your hospital experience safer and smoother.
Read on for tips.
